Salada de frango e mozarela
Chicken & mozzarella salad
Chicken & mozzarella salad
Ingredientes:
Ingredients:
1 Alface de folha lisa
1 flat leaf lettuce
1 flat leaf lettuce
2 Peitos de frango
2 Chicken Breasts
2 Chicken Breasts
2 Mozarelas
2 Mozzarellas
1 Pimento vermelho cortado em tiras e salteado em azeite
1 red pepper cut into strips and sautéed in olive oil
2 Mozzarellas
1 Pimento vermelho cortado em tiras e salteado em azeite
1 red pepper cut into strips and sautéed in olive oil
1 Maçã cortada em cubos
1 apple cut into cubes
Preparação:
1 apple cut into cubes
Preparação:
Method:
Lavar e escorrer a alface e colocar numa saladeira.
Wash and drain the lettuce and place in a salad bowl.
Wash and drain the lettuce and place in a salad bowl.
Grelhar os dois peitos de frango temperados só com sal, deixar
arrefecer e fatiar em tiras.
Grill two chicken breasts seasoned only with salt, and leaved to cool slicing into strips after.
Grill two chicken breasts seasoned only with salt, and leaved to cool slicing into strips after.
Partir em cubos as 2 mozarelas e reservar.
Slice the 2 mozzarellas into cubes and reserve for later.
Slice the 2 mozzarellas into cubes and reserve for later.
Cortar 1 pimento vermelho em tiras e saltear em azeite.
Cut 1 red pepper into strips and sauté in olive oil.
Cut 1 red pepper into strips and sauté in olive oil.
Cortar uma maçã em 4 partes e mergulhar em água com 3 gotas
de vinagre para não escurecer e depois parta em cubos.
Cut an apple into 4 pieces and immerse the apple in water with 3 drops of vinegar (to prevent the apple from getting dark) then slice into cubes.
Cut an apple into 4 pieces and immerse the apple in water with 3 drops of vinegar (to prevent the apple from getting dark) then slice into cubes.
Disponha as tiras de frango por cima da alface, coloque os
cubos de maçã, as mozarelas e o pimento salteado.
Place the chicken strips, the apple cubes, the mozzarellas and the sautéed peppers on top of lettuce.
Place the chicken strips, the apple cubes, the mozzarellas and the sautéed peppers on top of lettuce.
Cubra com película e mantenha no frigorífico até servir.
Cover with cling film and keep refrigerated until serving.
Cover with cling film and keep refrigerated until serving.
Trick: Serve with yogurt sauce.
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